Thursday, 21 July 2016

A Poem

Let go of that which no longer serves you.
Leave the past in the past.
All you have is here and now.
A chance to begin anew.
A chance to start afresh.
That which has hurt you before,
Can no longer do so.
Release it. Release it. Let it go.
Embrace each day for the opportunities
And wonder that comes with it.
Allow yourself to be fully present in each moment.
Fill your heart, your mind, your body and your spirit with love.
Let it flow freely from your being,
Spreading out into the world,
Making a difference where ever you go.
Fill your heart with light,
Shine your beacon on the dark spaces,
For we all have dark spaces;
That aren’t quite as scary when we allow the light to shine it.
Take this moment and make it yours.
Treasure it.
Honour it.
Do with it what you like.
All you have is here and now
And what you do
Is entirely up to you.

Shanelle Schick 2016

1 comment:

  1. Beautiful Poems. Could be very relevant for people struggling with mental health issues. This blog has helped a few of my friends with mental health issues -->